Soma Balance

The Surprising Mental Health Benefits of Volunteering

Psychotherapy in exchange for volunteering in the community: What are the mental health benefits of such a program?

Confused Law Student Applies For Job With Federal Court That Doesn’t Exist

9 quick science-approved things you can do to make your mornings better.

There's a psychological reason you should be making your bed.

Find a Fluevog Shoe Store in Your city

If you want to explore the world of Fluevog shoes in person, visit one of our stores for full immersion. There’s a little bit of Fluevog all around the world. Find your own slice here.

Know when to replace athletic shoes

Athletic shoes have an expiration date. If you walk or run for exercise, you should plan on replacing your shoes every 350 to 500 miles or every three to six months.

When searching for an athletic shoe, look beyond appearance

Ensuring the proper type and fit of your athletic shoes helps to maximize the success and comfort of your workout. It also minimizes your risk of injury.

Tips on Buying Athletic Shoes

Athletic shoes have become highly technical with sophisticated details to enhance comfort and performance for specific sports. Such shoes can also be rather expensive. The following tips will help when purchasing your next pair of athletic shoes<br>General Considerations<br>Know your Foot Type (i.e High Arches/Low Arches, Flat Foot, High Instep). Many stores have machines that measure this, when you step on a pad.<br>Athletic Shoes…

What are the benefits of massage therapy?

Massage therapy offers you a wide range of physical and mental health benefits including:<br>Relieving anxiety and tensionRelaxing

Are Your Athletic Shoes Overextended?

If you play certain sports regularly, make sure you have the right sport-specific shoes for the job, say the doctors at Advanced Foot &amp; Ankle Specialists.

Are Massage Therapies Good For Athletes?

A massage therapy can be very beneficial for athletes, here's how.

5 Massage Therapy Techniques

Various massage techniques you can put into practice yourself. 5 Massage Therapy Techniques from the Experts at Matrix Spa &amp; Massage in Salt Lake City

Sinusitis and Benefits of Massage Therapy

Sinusitis is an inflammation of the sinuses due to infection (viral or bacterial),allergy, or autoimmune issue. Because of swelling and pain, the benefits of massage therapy can greatly

Find Wide Width Athletic Shoes at ShoeBuy.com

Find Wide Width Athletic Shoes at ShoeBuy.com I love shoes. I love shopping for shoes too. Heels, flats, boots, flip-flops, tennis shoes...you name it. I especially love the selection that I can find online at ShoeBuy.com. Where else can you find everything you could possibly want in one place?! But, I am not the

The Three Biggest Benefits of Massage Therapy

When was the last time you booked a massage therapy treatment to help address specific problems? A lot of people visit a therapist just to…

Is it time to replace your athletic shoes?

Most of us are guilty of wearing our shoes too long. Learn the signs of overuse, wear and tear.

Your Guide to Massage Therapy for Health and Wellness

Massage isn’t just a luxury activity on your vacation; it is an integral part of a balanced health care routine. Many benefits of massage therapy can boost your overall wellbeing. It’s a...

Massage Therapy Diploma: Am I Ready to Start my Massage Therapy Journey?

Interested in the field of massage therapy? There's a lot to know about this career before taking the plunge into a diploma program!

Some Surprising Reasons You Need Massage Therapy

Some Surprising Reasons You Need Massage Therapy: Let's face it, the winter months can drag on and do terrible things to our physical and mental health. Luckily there's an easy remedy, Massage Therapy!

Massage therapy and yoga have similar benefits

The benefits of sports massage therapy and yoga are profound, when practiced correctly, flexibility and improved mental health are possible.

Four Things to Develop In Your Massage Therapy Practice

A massage therapy practice makes the profession what it: a human activity that is meaningful, fullfilling, and transformative for both giver and receiver...